Amount of Energy (calorie) in Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow there is 427 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow are listed below.
Water
|
6 g
|
6%
|
Energy (calorie)
|
427 kcal
|
|
Energy (joule)
|
1787 kJ
|
|
Protein
|
6.1 g
|
6.1%
|
Total lipid (fat)
|
15.5 g
|
15.5%
|
Ash
|
1.6 g
|
1.6%
|
Carbohydrate, by difference
|
70.8 g
|
70.8%
|
Fiber, total dietary
|
4 g
|
4%
|
Calcium, Ca
|
89 mg
|
0.09%
|
Iron, Fe
|
2.57 mg
|
|
Magnesium, Mg
|
71 mg
|
0.07%
|
Phosphorus, P
|
202 mg
|
0.20%
|
Potassium, K
|
275 mg
|
0.28%
|
Sodium, Na
|
316 mg
|
0.32%
|
Zinc, Zn
|
1.3 mg
|
|
Copper, Cu
|
0.28 mg
|
|
Manganese, Mn
|
1.28 mg
|
|
Selenium, Se
|
15.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.14 mg
|
|
Nutrients in Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow